Bevoorrading
🏊 The Peaks Nieuwpoort Swim
Na de finish ontvangen de deelnemers Powerade en appel in de recovery zone.
🚴 Cycle Flanders Fields
45 km route
- Recovery at the finish
90 km route
- 56.2 km: Water, Fruit, Snacks, Candy
- + Recovery at the finish
180 km route
- 57.8 km: Water, Etixx Sports Drink, Fruit, Snacks
- 101.44 km: Water, Etixx Sports Drink, Fruit, Snacks, Candy
- 137.4 km: Water, Etixx Sports Drink, Cola, Fruit, Snacks, Candy
- Recovery zone at the finish with drinks and food to help participants recover.
- + Recovery at the finish
EXTRA: Etixx supply
- 180 km: 1 ETIXX Bar + 2 Gels
- 90 km: 1 ETIXX Bar
⚠️ Included in your race pack (not at aid stations) to use during the ride.
🏃 De Nieuwpoort Marathon
Marathon (42.2 km)
- 5.8 km: Water
- 10.45 km: Water, Etixx Sports Drink, Candy, Fruit
- 15.37 km: Water, Snacks, Fruit
- 20 km: Water, Etixx Sports Drink, Candy
- 24.9 km: Water, Etixx Sports Drink, Fruit, Snacks
- 29.6 km: Water, Etixx Sports Drink, Candy, Snacks
- 33.9 km: Water, Cola, Candy, Snacks
- 38.2 km: Water, Candy
- 42.2 km Finish line Recovery zone: Powerade, MELI gingerbread, Fruit snacks, Apple, Fulfil
Half Marathon (21.1 km)
- 5.7 km: Water
- 10.35 km: Water, Etixx Sports Drink, Candy
- 16.8 km: Water, Candy
- 21.1 km Finish line Recovery zone: Powerade, MELI gingerbread, Fruit snacks, Apple, Fulfil
10 km
- 5.28 km: Water
- 10 km Finish line Recovery zone: Powerade, Fruit snacks, Apple
5 km
- Finish line Recovery zone: Powerade, Fruit snacks, Apple
♻️ Extra informatie
- Bij alle verzorgingsposten zijn toiletten aanwezig (fietsen en lopen).
- Er wordt gebruikgemaakt van herbruikbare bekers bij alle posten. Deze moeten ter plaatse ingeleverd worden. Bekers meenemen buiten de verzorgingspost kan leiden tot diskwalificatie.
